Vitamin B1 is is a water-soluble vitamin needed to process carbohydrates, fat, and protein. Every cell of the body requires vitamin B1 to form the fuel the body runs on adenosine triphosphate (ATP). Nerve cells require vitamin B1 in order to function normally.

There are a large number of B vitamins all involved in the metabolic processes of living cells. Working with proteins, they serve as coenzymes in the various enzyme systems of the body. B vitamins must be replaced regularly because they are water-soluble and are not stored in the body to any extent. Also, because B vitamins work together, insufficient intake of one or more B vitamins can hamper the utilization of others, causing an imbalance to occur. Vitamin B-1 (thiamin) is a coenzyme involved in the metabolic pathway which converts carbohydrates such as glucose into energy. It is essential to help maintain the proper functioning of nerves, muscles, the heart and the brain. Solgar's Vitamin B1 (Thiamin) Tablets are free of corn, yeast, wheat, soy and dairy products and are formulated without the use of preservatives, artificial flavors or colors. To assure freshness and potency, store at room temperature 15 -30 C (59 -86 F). Store away from heat, light and moisture. Formulated for adults. Keep out of reach of children. *This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

For Longer Life High Potency B1 for Enhanced Mood and Cognitive Function Dietary Supplement